Pick Your Power Move
Just want someone to look at the big picture with you?
Book one 60-minute session where we review your symptoms, history, and goals. Walk away with clarity, a direction, and zero pressure to keep going (unless you want to).
Coaching
Need a gut check and game plan?
Three sessions to sort through the chaos, start fixing your hormones, and get support without a 6-month commitment. Perfect if you're not ready to go all in—yet.
You want answers. You’re done winging it.
This mid-tier package gives you steady support, symptom strategy, and enough time to see real change unfold without doing it alone.
You’re not playing. You’re ready to turn this around.
A deep-dive coaching package where we map it all: labs, symptoms, cycle, stress, chaos. This is the full hormone reset with strategy, fire, and actual follow-through.
Rebel Shortcuts & Pep Talks
Get in. Get answers. Get what you need
Whether you're prepping for your Gyno, Endo, or Primary, this session gives you talking points, test suggestions, and a plan so you don't walk in guessing — or walk out pissed.
Don’t need a full session? Just ask.
Send your situation, symptoms, or labs and I’ll reply with real insight — not fluff. Great for stuck moments or when you want expert eyes without scheduling a call.
You’ve been tracking, but what does it mean?
Let’s break down your cycle data, patterns, and period chaos. I’ll help you spot what’s off, what’s working, and where to go next — no guessing required.
Lab Reviews That Make Sense
Labs don't lie — but they don’t tell the whole truth either.
This deep-dive review covers all your hormone markers, explains what’s optimal (not just “in range”), and connects the dots between your symptoms and your numbers. You’ll get a written breakdown + recommendations to bring to your doctor or build your game plan with me.
Just the highlights, please.
Got a few key labs and want a second opinion? This lighter review covers the essentials without going into full hormone detective mode. Ideal for recent bloodwork or insurance labs you want interpreted with a little more sense.
The full story your doctor didn’t tell you.
We go way beyond surface-level: hormones, inflammation, blood sugar, stress markers, and more. This review combines multiple labs, connects patterns, and builds a personalized map of what’s likely driving your symptoms — root cause, not band-aids.
Cliff notes for your appointment.
You’ll get a simple, clear breakdown of your lab results + a one-page prep sheet with smart questions and talking points for your next visit. Show up informed, calm, and ready to advocate without spiraling down a WebMD hole.